Go Bananas Muffins
INGREDIENTS:
3/4 cup Rice flour
1/2 cup Tapioca flour
1/4 cup Sorghum flour
1/4 cup Flax seeds, ground
3/4 cup Sugar
2 tsp Baking powder
1/2 tsp Baking soda
1/8 tsp xanthan gum
1/2 tsp Salt
1/2 cup Eggbeaters
1/3 cup Applesauce
1 tb Vegetable oil
1 cup Banana, mashed
PREPARATION:
Preheat oven to 325 degrees. Spray mini muffin pan with oil.
In a medium mixing bowl, mix flours, flax, baking powder, baking soda, Sugar, xanthan gum and salt. In another bowl, mix Eggbeaters, applesauce, oil and banana. Make a well in the middle of the dry ingredients and pour in the wet mixture. Mix until fully combined.
Scoop mixture into greased muffin tins.
Bake 12-20 minutes, or until muffin top bounce back to the touch.
Variation: Want to “go nuts” too? Fold in a 1/2 cup chopped walnuts or pecans into your batter before scooping it into the muffin tins.