Welcome to a healthier, new you…

This site is dedicated to those in pursuit of a healthier lifestyle.

Healthy living begins in the kitchen.

So much of the current food industry is dedicated to the mass marketing of products that can be made inexpensively, have a long shelf life and, unfortunately, often provide little to the consumer in terms of nutrition.  The over-usage and over-consumption of certain food products, including processed wheat and corn, is beginning to take its toll on the American people, as millions have, or are developing, food allergies, and many millions more are overweight or obese.

Whether you are someone currently dealing with a food allergy, or are just someone wanting a healthier diet, Chef Michelle is here for you. It’s time for us all to get back to basics- let’s get eating a good variety of balanced meals that are also packed with vital nutrition.

Lots of healthy and delicious recipes are posted throughout this website.  Make sure to try them all! Lots more recipes are to follow, as well as many cooking tips and nutritional advice, so keep coming back to visit.

Happy Healthy Eating!

Chef Michelle